The University of Adelaide have joined with Equilibrium Holistic Living Studio as part of Mental Health Awareness Month to host a virtual Yoga session on the 18th October at 12pm – 1pm for all staff/students of Waite campus to attend. The big focus will be on breathing techniques to help in times of stress.
How to register
If you would like to attend the below FREE virtual yoga session with Zoom, please contact Tammika Hutton: tammika.hutton@adelaide.edu.au